Sunday, June 6, 2010
Saturday, June 5, 2010
Day 97
Stats: Walked 1 hour 2 minutes; 13 laps
At present, I have only managed a 3 mph pace. Today, I tried to walk at a quicker pace. But, it made my shins hurt. So, I slowed down to my normal walk. I'd rather avoid shin splints.
At present, I have only managed a 3 mph pace. Today, I tried to walk at a quicker pace. But, it made my shins hurt. So, I slowed down to my normal walk. I'd rather avoid shin splints.
Weigh In
This morning's weigh in was another disappointment--183.6 on the new digital scale. That's a gain of over a pound.
Since the start of my exercize program 97 days ago, I've gained 5+ pounds. *sigh*
Beyond frustrating!
Since the start of my exercize program 97 days ago, I've gained 5+ pounds. *sigh*
Beyond frustrating!
Friday, June 4, 2010
Day 96
AM Stats: Walked 1 hour 9 minutes; 13 laps
Quite warm out this morning.
PM Stats: Biked 1 hour 12 minutes; 10.67 miles
Dad, Tim & I rode bikes this afternoon. Rather warm. But, good ride none the less. Amazing for the fact that this is my first bike ride in over 2 years. The walking is really paying off in the endurance category.
We rode from C Place to CValley Road. Up hill all the way. Well worth it for the return ride.
I'm amazed that I don't hurt. Granted, I'm totally done for the day. But, I'm doing just fine.
It will be interesting to see what tomorrow brings.
Quite warm out this morning.
PM Stats: Biked 1 hour 12 minutes; 10.67 miles
Dad, Tim & I rode bikes this afternoon. Rather warm. But, good ride none the less. Amazing for the fact that this is my first bike ride in over 2 years. The walking is really paying off in the endurance category.
We rode from C Place to CValley Road. Up hill all the way. Well worth it for the return ride.
I'm amazed that I don't hurt. Granted, I'm totally done for the day. But, I'm doing just fine.
It will be interesting to see what tomorrow brings.
Thursday, June 3, 2010
Day 95
Stats: Walked 2 hours, 6 minutes; 5.7 miles
Woke up in considerable pain this morning. My hips were achy. My hands & feet were swollen and painful. All I wanted to do was go back to bed.
Thankfully, Tim was home which made me feel obligated to go walk. We ended up going to a state park & hiking around the lake. I figured I would end up with a decent walk one way or the other. That area is a little more difficult to call it a day in the middle of the trail.
It wasn't the easiest walk. So different from walking the smooth surface in town. But, the climbing and descending of the hills was a welcome change. It wore me out, though.
And, I ended up gettiing 3 little blisters on the top of my right foot. Very strange place for blisters.
I don't remember it being so tiresome. But, it's been a couple of years since we walked that regularly. I want to go back and try it again when I'm not dealing with my pain issues.
Woke up in considerable pain this morning. My hips were achy. My hands & feet were swollen and painful. All I wanted to do was go back to bed.
Thankfully, Tim was home which made me feel obligated to go walk. We ended up going to a state park & hiking around the lake. I figured I would end up with a decent walk one way or the other. That area is a little more difficult to call it a day in the middle of the trail.
It wasn't the easiest walk. So different from walking the smooth surface in town. But, the climbing and descending of the hills was a welcome change. It wore me out, though.
And, I ended up gettiing 3 little blisters on the top of my right foot. Very strange place for blisters.
I don't remember it being so tiresome. But, it's been a couple of years since we walked that regularly. I want to go back and try it again when I'm not dealing with my pain issues.
Wednesday, June 2, 2010
Day 94
Stats: Walked 46 minutes
This morning was the perfect day for a nice, long walk. Unfortunately, I woke with a headache. Instead of walking, I was left to sleep off the pain.
So, I went to town early to get my walk in before picking Jay up for school. It was a lovely 90 degrees. *rolling eyes* Forty six minutes was pretty good for being so hot.
This morning was the perfect day for a nice, long walk. Unfortunately, I woke with a headache. Instead of walking, I was left to sleep off the pain.
So, I went to town early to get my walk in before picking Jay up for school. It was a lovely 90 degrees. *rolling eyes* Forty six minutes was pretty good for being so hot.
Tuesday, June 1, 2010
Subscribe to:
Posts (Atom)