Stats: Walked 1 hour, 8 minutes (4.25 miles)
Walked solo this morning.
Still feeling exhasted. And, I needed to come home and take a nap. But, I walked. That's all that counts. Right?
Did have a break through, today! I decided to try on some of my too small clothes. Some are now a bit too big. Some fit! And, a fair amount of the rest are so close to fitting properly. I can get them on & zipped. But, just a bit snug for my liking.
Thursday, September 9, 2010
Wednesday, September 8, 2010
Day 192
Stats: Walked 1 hour, 21 minutes (4.25 miles)
At this point, I'm very grateful for my friend counting on me to walk, because that is all that is getting me there.
Hope I get myself snapped out of this soon.
At this point, I'm very grateful for my friend counting on me to walk, because that is all that is getting me there.
Hope I get myself snapped out of this soon.
Tuesday, September 7, 2010
Day 191
Stats: Walked 1 hour, 20 minutes (4.25 miles)
Not a good morning. Left home with a headache & with the idea that I would walk at least a few laps. So happy with that decision.
Not a good morning. Left home with a headache & with the idea that I would walk at least a few laps. So happy with that decision.
Monday, September 6, 2010
Friday, September 3, 2010
Day 187
AM Stats: Walked 1 hour, 33 minutes (5 miles)
Still tired this morning, but ended up with a good walk.
PM Stats: Walk/Run (Trail) 1 hour, 45 minutes (5 1/2 miles)
Tortured the boy by taking him to hike after picking him up at school. He was none too happy. But, he perked up & even ran with me. I was proud of his efforts.
The running knocked a little over 15 minutes off our normal walking time.
Finally, after months of very little rain, we ended up drenched. Seriously!
By the time we were done, we were a pitiful, bedraggled bunch.
Still tired this morning, but ended up with a good walk.
PM Stats: Walk/Run (Trail) 1 hour, 45 minutes (5 1/2 miles)
Tortured the boy by taking him to hike after picking him up at school. He was none too happy. But, he perked up & even ran with me. I was proud of his efforts.
The running knocked a little over 15 minutes off our normal walking time.
Finally, after months of very little rain, we ended up drenched. Seriously!
By the time we were done, we were a pitiful, bedraggled bunch.
Wednesday, September 1, 2010
Weigh In
This morning the scale read 172.4.
A few days before I began Weight Watchers, I weighed 186.8. I've dropped 14.4 pounds in 5 weeks.
Weight Watchers has made it easy to keep a handle on the amount of calories I consume. I still end up over my alloted Points many days. But, the exercise coupled with being conscious of what I'm eating is working.
It's a relief to finally see some progress!
A few days before I began Weight Watchers, I weighed 186.8. I've dropped 14.4 pounds in 5 weeks.
Weight Watchers has made it easy to keep a handle on the amount of calories I consume. I still end up over my alloted Points many days. But, the exercise coupled with being conscious of what I'm eating is working.
It's a relief to finally see some progress!
Day 185
Stats: Walked 1 hour, 30 minutes (4.25 miles)
Bad night. Tired. And, it was quite warm. Ugh!
Glad to have it out of the way.
Bad night. Tired. And, it was quite warm. Ugh!
Glad to have it out of the way.
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