Day 194

AM Stats: Walked 35 minutes (1.75 miles)

Only had time for a short walk.


PM Stats: Biked 2 hours, 39 minutes (30 miles)

Originally, I wanted to ride 40 miles on my 40th birthday. It isn't going to happen. Too little time left. Hopefully, I'll have that 40 mile ride in by the end of September.

Previously, I've only ridden up to 20 miles. We really should have only gone 25 miles. A 50% increase in mileage was too much.

But, I think the route was a little more difficult. We chose to ride from the Depot, east. It is relatively flat, yet rough. It was constant pedaling. And, tremendously hard on the bottom.

The kicker...I have no proof! We took the camera. But, when I took it out to get a picture at the 15 mile turn around, the battery was toast.

By mile 28, my legs were shot. But, I did ride every bit of that 30 miles!


PM Stats: Walked 1 hour, 10 minutes (2.75 miles)

After dinner, I met with Tammy & another gal, so the boys could play tennis. We walked the track, while they played.

It was slow going. But, it felt better than sitting.

Sleep should be wonderful tonight!