Stats: Walked 1 hour, 12 minutes (4 1/4 miles)
Today, T was meeting up with his friend to run. I decided to tag along in order to walk the track.
Since I had no repercussions of the 2 mile walk a few days ago, I figured an hour would be just fine.
As it turned out, my pace was 30 seconds faster per lap. Plus, walking felt really good. No feeling of slogging through molasses.
I am hopeful.
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