Stats: Zumba 45 minutes; Walk/Run 1:03 (4.25 miles)
Is there a Zumba class for the ridiculously uncooridinated? If there is, sign me up.
Seriously though, I have hope that I will eventually learn the Zumba moves. Tammy & I actually had a couple of off topic discussions while doing a few of the Zumba steps with the instructional video. Then we hit some new moves. It's entertaining, to say the least.
Afterward, I went to the track to run. It was rather hard, today. Plus, at 30 degrees, breathing was a bit difficult. The cold air has left me with a cough.
Data:
Lap 1: Walk 4:26
Lap 2: Run 2:47
Lap 3: Walk 4:26
Lap 4: Run (3/4 lap)/Walk 3:18
Lap 5 & 6: Walk 8:44
Lap 7: Run (3/4 lap)/Walk 3:07
Lap 8: Walk 4:24
Lap 9: Walk 4:21
Lap 10: Run (3/4 lap)/Walk 3:13
Lap 11: Walk 4:26
Lap 12: Walk 4:18
Lap 13: Run (3/4 lap)/Walk 3:09
Lap 14: Walk 4:19
Lap 15: Walk 4:20
Lap 16: Walk 4:19
270 days until the Megatransect.
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Hi! I just came across your blog. I'm also doing the Mega in October! I've tried it twice before but I've never finished it. I'm determined that this is gonna be my year! :)
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