Stats: Walked 1 hour 24 minutes (4.23 miles/16 laps)
Walked with my husband's GPS/watch this morning. It's a cool little gadget. In the process, I discovered that 16 laps around the outside of the track is slightly more than 1/4 of a mile. So, I've logged more mileage than I anticipated.
Also, today is my first day on Weight Watchers. I was really tired of not seeing any progress, despite the time and effort I've put in. Figured it couldn't hurt anything.
Now just to mesh Weight Watchers with trying to eat whole foods, and eliminating high fructose corn syrup and soy products in the process. I've got my work cut out for me. But, I feel it is doable.
Yesterday's weigh in was 182.8 at the WW meeting.
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One Step at a Time
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