Stats: Walked 1 hour, 27 minutes/16 laps
The past week has been rough. I've been sick. The weekend was too busy to squeeze in some exercise. And, yesterday I was in a fair amount of pain & totally exhausted.
It's a small miracle I managed a walk today. Thankfully, Tammy & I were to meet at 7:30 am. Had she not been there, I don't think I would have gotten out of bed. I was tired & in pain.
I really wasn't sure how much I would be able to manage. But, it ended up being a decent amount of time. Our pace was slower though. Rarely less than 5:30 per lap.
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One Step at a Time
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