Yep, that's me...barely managing. It could be worse. I could not be managing at all. So, I'm at least thankful for what I am able to do.
For the last week, I've been crazy tired. Sleeping 12 to 14 hours and still waking up exhausted.
The pain has settled in to my joints again. I'm dealing with pain in my neck & left shoulder, which makes it difficult for me to find a comfortable position to get to sleep.
Showers have become less a source of getting clean lately. Now, I rely on that hot water to ease the pain and stiffness.
After I get going, I don't dare sit down. Otherwise, the pain and creakiness settles in and makes moving difficult.
I'm also on day three of a headache. It ranges from mildly annoying to painful. I thought that it was caused by the pain in my neck, as it seemed to radiate up my neck into the back of my head. This morning the pain was at the top of my skull. It was then that I realized that it's likely caffeine withdrawl, as I haven't had a bit of caffeine since Saturday.
Despite it all, I have been able to keep after the house. Most days I get the beds made. Some days I manage to make dinner. Thankfully, Tim has taken up much of the slack there. Mostly the laundry gets folded right away, though it can sit it baskets a few days before I decide that it's time to use my energy there.
Thankfully, I am way ahead of the usual schedule for Christmas preparations. We still need to decorate the family room tree. But, other than baking, which will likely fall on Tim's shoulders this year, we are pretty much done.
Ultimately, I'm rather pleased with my ability to manage while enduring the pain and fatigue. Previously, it would have knocked me off my feet. Go, me!
Tuesday, December 13, 2011
Saturday, December 3, 2011
One Wonderful Week
My wonderful, pain-free, energetic existence lasted for a week.
Fortunately, it was enough to get the living areas of my house back into order. It should be easy to keep up until the next reprieve.
I hauled out bags of items.
Helped install the roman shades in the office. Those windows were completely bare since November 2010, because I had no energy to find window treatments. Plus, we couldn't even get to the windows due to all the stuff that had accumulated. I'm quite happy to report the office is again a serene place to curl up on the couch for a good read.
We replaced the horrible roller shade in the bathroom for a less repulsive mini-blind & installed a new curtain rod to hang the new valance.
Cleaned out the mud room, which has become a temporary storage area for items out of the real storage area.
Cleaned and culled my cookbook shelves.
Rearranged the kitchen cabinets. Replacing the spring/summer dishes with the fall/winter set.
Unfortunately, the family room is not quite up to par. There are still remnants that need to be hauled off to the Good Will.
Thanksgiving Day ended up being the day the fatigue & pain decided to reappear. Fortunately, I had enough energy to clean up after our Turkey Day dinner & put the dining room back in order. Haven't been able to do much besides make beds since.
It's been disappointing. I'm trying very hard not to get discouraged that I'm having to take life a bit at a time again. Napping when I need it. Counting on Tim and J to pick up the slack where I'm not able.
It's hard, particularly when the bare Christmas tree is standing in the living room mocking me. It's a symbol for my inadequacies.
All I can do is a little at a time. It has to be enough.
Fortunately, it was enough to get the living areas of my house back into order. It should be easy to keep up until the next reprieve.
I hauled out bags of items.
Helped install the roman shades in the office. Those windows were completely bare since November 2010, because I had no energy to find window treatments. Plus, we couldn't even get to the windows due to all the stuff that had accumulated. I'm quite happy to report the office is again a serene place to curl up on the couch for a good read.
We replaced the horrible roller shade in the bathroom for a less repulsive mini-blind & installed a new curtain rod to hang the new valance.
Cleaned out the mud room, which has become a temporary storage area for items out of the real storage area.
Cleaned and culled my cookbook shelves.
Rearranged the kitchen cabinets. Replacing the spring/summer dishes with the fall/winter set.
Unfortunately, the family room is not quite up to par. There are still remnants that need to be hauled off to the Good Will.
Thanksgiving Day ended up being the day the fatigue & pain decided to reappear. Fortunately, I had enough energy to clean up after our Turkey Day dinner & put the dining room back in order. Haven't been able to do much besides make beds since.
It's been disappointing. I'm trying very hard not to get discouraged that I'm having to take life a bit at a time again. Napping when I need it. Counting on Tim and J to pick up the slack where I'm not able.
It's hard, particularly when the bare Christmas tree is standing in the living room mocking me. It's a symbol for my inadequacies.
All I can do is a little at a time. It has to be enough.
Thursday, November 17, 2011
Today has been amazing!
Today, I have had an abundance of energy. It's amazing to feel energized & pain free!
Please...please...please...let it last for a while.
Please...please...please...let it last for a while.
Thursday, November 10, 2011
Today's Strangeness
This morning I woke up feeling pretty good. Of course, my hands still hurt. A little more than usual actually. But, I feel energetic. Will it last the rest of the day? Guess we shall see.
However, I also had an odd discovery. The water hitting me while showering was terribly uncomfortable this morning. How strange is that? The worst of it had to be when the water was hitting my scalp. I couldn't wait to get out of there.
This leaves me wondering if a new symptom is developing, particularly after the hyper-sensitivity of Tuesday night.
I'm quite torn on this. On one hand, I would really like to know what is wrong with me. We have been waiting on new symptoms for a clearer picture. Doubt it's enough.
On the other hand, being that uncomfortable everytime I take a shower is not at all welcome. I honestly cannot imagine dealing with that the rest of my life.
However, I also had an odd discovery. The water hitting me while showering was terribly uncomfortable this morning. How strange is that? The worst of it had to be when the water was hitting my scalp. I couldn't wait to get out of there.
This leaves me wondering if a new symptom is developing, particularly after the hyper-sensitivity of Tuesday night.
I'm quite torn on this. On one hand, I would really like to know what is wrong with me. We have been waiting on new symptoms for a clearer picture. Doubt it's enough.
On the other hand, being that uncomfortable everytime I take a shower is not at all welcome. I honestly cannot imagine dealing with that the rest of my life.
Wednesday, November 9, 2011
Starting Over
This morning the scale read 181.6. Back to the beginning.
I don't know how difficult the weight loss process will be this time. At this point, I don't think walking is even possible. I know without a doubt that I need to walk & exercise to lose the weight. Watching my food intake is not enough.
Unfortunately, I'm having much difficulty with pain and fatigue. I'm sleeping my mornings away, because I'm not rested from the previous night. The pain in my hands and feet have escalated, but they still aren't as bad as I've experienced.
Last night before bed, I had another episode like last year. While the sensations were different, my nerves seemed to be hyper-sensitive. I can't even explain the sensation. When it started, it caused me to rub my face & scalp. The rest of my body had that odd sensation, too. But, I reacted to the face & scalp.
Last year, I thought the cold triggered the episode. After last night, I'm not so sure.
I'm so tired of being a marionette to my health issues. Today alone, I have so much that needs to be accomplished. Yet, I'm too tired to do most of it. I've managed some laundry, including folding things that have been in baskets for the last few days.
The worst indication of my condition--Jared requested I make cupcakes for his Band Banquet tomorrow. I don't think I have the energy to do so. It's breaking my heart that I might not be able to do something so simple for him. Plus, I love to bake. It brings me such joy, but I don't think I can do so.
It's unbelievable to think that I'm considering purchasing cupcakes.
Somethings gotta give!
I don't know how difficult the weight loss process will be this time. At this point, I don't think walking is even possible. I know without a doubt that I need to walk & exercise to lose the weight. Watching my food intake is not enough.
Unfortunately, I'm having much difficulty with pain and fatigue. I'm sleeping my mornings away, because I'm not rested from the previous night. The pain in my hands and feet have escalated, but they still aren't as bad as I've experienced.
Last night before bed, I had another episode like last year. While the sensations were different, my nerves seemed to be hyper-sensitive. I can't even explain the sensation. When it started, it caused me to rub my face & scalp. The rest of my body had that odd sensation, too. But, I reacted to the face & scalp.
Last year, I thought the cold triggered the episode. After last night, I'm not so sure.
I'm so tired of being a marionette to my health issues. Today alone, I have so much that needs to be accomplished. Yet, I'm too tired to do most of it. I've managed some laundry, including folding things that have been in baskets for the last few days.
The worst indication of my condition--Jared requested I make cupcakes for his Band Banquet tomorrow. I don't think I have the energy to do so. It's breaking my heart that I might not be able to do something so simple for him. Plus, I love to bake. It brings me such joy, but I don't think I can do so.
It's unbelievable to think that I'm considering purchasing cupcakes.
Somethings gotta give!
Saturday, October 8, 2011
Still Feeling Awful
The boy is in his first year of marching band, which means every weekend is spent at football games--either chaperoning or working the concession stand--and competitions. In between, we are busy running to band practice. Plus, I work on Thursdays.
I feel as if I'm hanging on for dear life. I'm exhausted all the time. I manage to make it home after the competitions & crash for a couple of days. Take a couple of days to put out the fires--laundry & whatever cleaning I can manage in the process--only to start the madness over on Thursday.
It's unbelievably hectic & I'm completely overwhelmed. But, I also thoroughly enjoy watching the marching bands perform.
It's been almost 9 months since the pain & fatigue returned. I wish it would go away already.
Pass the cheese, please!
I feel as if I'm hanging on for dear life. I'm exhausted all the time. I manage to make it home after the competitions & crash for a couple of days. Take a couple of days to put out the fires--laundry & whatever cleaning I can manage in the process--only to start the madness over on Thursday.
It's unbelievably hectic & I'm completely overwhelmed. But, I also thoroughly enjoy watching the marching bands perform.
It's been almost 9 months since the pain & fatigue returned. I wish it would go away already.
Pass the cheese, please!
Tuesday, August 30, 2011
Facing Reality
2011 has completely sucked!
I signed up for the Megatransect, a 26 mile ultra marathon, on January 1. Then promptly took a bad turn on January 20. I had hoped that it would be a shortlived, bump in the road.
Instead, I've been struggling with pain & fatigue for over 8 months. So much for training, when there have been too many days that I've managed nothing more than laying on the couch in agony, while watching Netflix or television trying to keep my mind off the misery in my muscles & joints. Yet, there is nothing wrong with me. *rolling eyes*
In the process, I've discovered certain levels of pain & misery. Fortunately, I haven't been confined to bed this year. But, I've had periods of time that the physical act of holding a book is more than I can handle. I've also had difficulty writing, because holding a pen is painful. Yeah, there's nothing wrong there!
Fortunately, I was able to walk a total of 9 3/4 miles this week. Quite a triumph considering my struggles in the past 8 months. All that inactivity has really taken a toll on my physical abilities.
Once upon a time, step class was a peice of cake. While I have 2 left feet, I thoroughly enjoyed that hour of stepping. Last class I struggled to make the hour.
So, no Mega for me.
However, Monday is a brand new beginning. No looking back with wishful thinking, because that isn't productive. Instead, I'm making a fresh, attainable goal--10 miles next week.
I signed up for the Megatransect, a 26 mile ultra marathon, on January 1. Then promptly took a bad turn on January 20. I had hoped that it would be a shortlived, bump in the road.
Instead, I've been struggling with pain & fatigue for over 8 months. So much for training, when there have been too many days that I've managed nothing more than laying on the couch in agony, while watching Netflix or television trying to keep my mind off the misery in my muscles & joints. Yet, there is nothing wrong with me. *rolling eyes*
In the process, I've discovered certain levels of pain & misery. Fortunately, I haven't been confined to bed this year. But, I've had periods of time that the physical act of holding a book is more than I can handle. I've also had difficulty writing, because holding a pen is painful. Yeah, there's nothing wrong there!
Fortunately, I was able to walk a total of 9 3/4 miles this week. Quite a triumph considering my struggles in the past 8 months. All that inactivity has really taken a toll on my physical abilities.
Once upon a time, step class was a peice of cake. While I have 2 left feet, I thoroughly enjoyed that hour of stepping. Last class I struggled to make the hour.
So, no Mega for me.
However, Monday is a brand new beginning. No looking back with wishful thinking, because that isn't productive. Instead, I'm making a fresh, attainable goal--10 miles next week.
Saturday, May 7, 2011
Torturing the Boy
Stat: Hiked 2 hours (5 miles)
This afternoon we tortured the boy on a 5 mile hike around the lake. :)
I did just fine considering the Spin class I took yesterday. A bit sore, but not bad. Plus, my sit bones are rather tender. The reason why we hiked, instead of taking our first family ride of the spring.
I enjoyed our afternoon, though I'm sure the boy doesn't share that sentiment.
Get used to it, kid!
This afternoon we tortured the boy on a 5 mile hike around the lake. :)
I did just fine considering the Spin class I took yesterday. A bit sore, but not bad. Plus, my sit bones are rather tender. The reason why we hiked, instead of taking our first family ride of the spring.
I enjoyed our afternoon, though I'm sure the boy doesn't share that sentiment.
Get used to it, kid!
Friday, May 6, 2011
Doing Much Better
I am feeling so much better. It's absolutely crazy the way the pain & fatigue just comes and goes. Hopefully, the energy & good health are here to stay for a while.
Activity log:
April 29: Walked 30 minutes (1 1/2 miles)
Tammy's first time back to walking. So, we took it easy today.
May 2: Walked 1 hour (3 miles)
May 3: Walked 1 hour, 3 minutes (3 miles)
May 4: Treadmill 50 minutes (3 miles) & Step Class 45 minutes
The Step Class just reaffirmed that I have 2 left feet. Concentrated solely on getting the foot movements correct. I am most pleased with the evidence of my stamina. No pauses due to fatigue. Yay! Will most definitely take this class again.
May 6: Walked 30 minutes (1 3/4 miles) & Spin Class 45 minutes (13.6 miles)
All I can say about Spin Class is that I pedaled for 45 minutes straight with friction. Average RPM, 75. It was all I could do just to keep up with the pedaling. Positions 2 & 3, hovering and standing--Pfft!
I thought it was a Beginner's class. I also thought it was a half hour long. It wasn't. Under the circumstances, I can say I did just fine.
There will be a next time. But, I have to start at the beginning.
Activity log:
April 29: Walked 30 minutes (1 1/2 miles)
Tammy's first time back to walking. So, we took it easy today.
May 2: Walked 1 hour (3 miles)
May 3: Walked 1 hour, 3 minutes (3 miles)
May 4: Treadmill 50 minutes (3 miles) & Step Class 45 minutes
The Step Class just reaffirmed that I have 2 left feet. Concentrated solely on getting the foot movements correct. I am most pleased with the evidence of my stamina. No pauses due to fatigue. Yay! Will most definitely take this class again.
May 6: Walked 30 minutes (1 3/4 miles) & Spin Class 45 minutes (13.6 miles)
All I can say about Spin Class is that I pedaled for 45 minutes straight with friction. Average RPM, 75. It was all I could do just to keep up with the pedaling. Positions 2 & 3, hovering and standing--Pfft!
I thought it was a Beginner's class. I also thought it was a half hour long. It wasn't. Under the circumstances, I can say I did just fine.
There will be a next time. But, I have to start at the beginning.
Sunday, April 24, 2011
Day 2
Stats: Hiked 2 hours, 10 minutes (5 miles)
Yep! Felt up to day two. Hiking the Lake Loop was amazing, if a little muddy. My poor shoes.
The sky looked as if rain was going to pour any time before we hit the halfway point. But, we totally lucked out. It didn't start drizzling until we were 10 yards from the puddlejumper.
2 days, 9 1/4 miles. Yay, me!
Yep! Felt up to day two. Hiking the Lake Loop was amazing, if a little muddy. My poor shoes.
The sky looked as if rain was going to pour any time before we hit the halfway point. But, we totally lucked out. It didn't start drizzling until we were 10 yards from the puddlejumper.
2 days, 9 1/4 miles. Yay, me!
Saturday, April 23, 2011
Starting Fresh, Again--Day 1
Stats: Walked 1 hour, 12 minutes (4 1/4 miles)
Today, T was meeting up with his friend to run. I decided to tag along in order to walk the track.
Since I had no repercussions of the 2 mile walk a few days ago, I figured an hour would be just fine.
As it turned out, my pace was 30 seconds faster per lap. Plus, walking felt really good. No feeling of slogging through molasses.
I am hopeful.
Today, T was meeting up with his friend to run. I decided to tag along in order to walk the track.
Since I had no repercussions of the 2 mile walk a few days ago, I figured an hour would be just fine.
As it turned out, my pace was 30 seconds faster per lap. Plus, walking felt really good. No feeling of slogging through molasses.
I am hopeful.
Thursday, April 21, 2011
I Walked!
Wednesday Stats: Walked 40 minutes (2 miles)
It wasn't the most enjoyable of walks, thanks to the wind. But, I did it! Two miles. Not too shabby for all the inactivity of the last few months.
It wasn't the most enjoyable of walks, thanks to the wind. But, I did it! Two miles. Not too shabby for all the inactivity of the last few months.
Saturday, April 16, 2011
Hope
I'm still fightning the insomnia. In fact, I woke up at 2 am this morning. Then slept from 7:45 am to noon.
But, I have had loads of energy the rest of the day. I've been cleaning. Running laundry. Folding what has been waiting in clothes baskets for days. The kitchen has been completely decluttered. The living room no longer has magazines & such all over the coffee table. Changed the sheets on all the beds.
I feel as if I could run miles!
Please, please, please...let this be the beginning of a long stretch of energy. I'm so ready to live!
But, I have had loads of energy the rest of the day. I've been cleaning. Running laundry. Folding what has been waiting in clothes baskets for days. The kitchen has been completely decluttered. The living room no longer has magazines & such all over the coffee table. Changed the sheets on all the beds.
I feel as if I could run miles!
Please, please, please...let this be the beginning of a long stretch of energy. I'm so ready to live!
Thursday, April 7, 2011
Insomnia Sucks
I'm so tired of not being able to sleep. Yesterday, I finally relaxed enough to sleep at 6 am. Unfortunately, I had to start our early morning routine at 6:15. After getting the boy out to the bus, I tried to go back to bed, as two hours of sleep doesn't cut it. Ended up sleeping from 9 am to 1 pm. A whole 4 hours! Last night I was hopeful. I started getting sleepy around 9pm. Read for a little while, waiting for everyone else to get to bed. The last thing I needed was to be woken up when T finally got around to getting himself in bed. I should have known better! Woke up at 1:20 am & have been wide awake ever since. Thus, my plans for the day have be shot to hell!
Wednesday, March 16, 2011
Update
Day 9 Stats: Pilates, 30 minutes
Sore from Day 8's class & exercise, so I chose the soothing Pilates.
Day 10 Stats: Pilates, 30 minutes
Day 12 Stats: Walked, 38 minutes (2 miles)
Walked the track. It was 50-something degrees. Should have been a good day to walk outside. But, the wind was terrible and took any warmth I could generate away. Ended up cold to the bone!
After getting home, I spent the next 4 hours on the couch, under numerous blankets, trying to get warm. At one point, J vacated his spot on the couch at my feet. Haley was quick to take his place. He ended up sitting between Haley & I, under the blankets, with my legs over his lap. At that point, with J sharing his warmth under the blankets, I finally started to warm up.
Since Saturday, I have been in a lot of pain. Most likely due to allowing myself to get so cold. What more evidence do I need? Basically, I'm good for pretty much nothing. Plus, I hurt too bad to exercise.
Decisions:
I have decided to abandon my attempt at the 100 Day Challenge. With my issues, I need rest days. My body just isn't capable. If I've learned nothing else, I do know I have to listen to my body & follow it's cues.
At this point, I am really struggling. I'm so tired of feeling exhausted. I'm tired of being in pain. I'm tired of sleeping ridiculous amounts of hours. I'm tired of being cold constantly. And, I am scared! If something doesn't change, I'm afraid that depression will begin setting in. I'm already struggling with my positive outlook.
Sore from Day 8's class & exercise, so I chose the soothing Pilates.
Day 10 Stats: Pilates, 30 minutes
Day 12 Stats: Walked, 38 minutes (2 miles)
Walked the track. It was 50-something degrees. Should have been a good day to walk outside. But, the wind was terrible and took any warmth I could generate away. Ended up cold to the bone!
After getting home, I spent the next 4 hours on the couch, under numerous blankets, trying to get warm. At one point, J vacated his spot on the couch at my feet. Haley was quick to take his place. He ended up sitting between Haley & I, under the blankets, with my legs over his lap. At that point, with J sharing his warmth under the blankets, I finally started to warm up.
Since Saturday, I have been in a lot of pain. Most likely due to allowing myself to get so cold. What more evidence do I need? Basically, I'm good for pretty much nothing. Plus, I hurt too bad to exercise.
Decisions:
I have decided to abandon my attempt at the 100 Day Challenge. With my issues, I need rest days. My body just isn't capable. If I've learned nothing else, I do know I have to listen to my body & follow it's cues.
At this point, I am really struggling. I'm so tired of feeling exhausted. I'm tired of being in pain. I'm tired of sleeping ridiculous amounts of hours. I'm tired of being cold constantly. And, I am scared! If something doesn't change, I'm afraid that depression will begin setting in. I'm already struggling with my positive outlook.
Tuesday, March 8, 2011
Day 7 & 8
Monday's Stats: Elliptical, 30 minutes
I despise that machine. But, all the treadmills were in use. With little time until closing, I needed to do something.
Those 2.2 miles on the elliptical was quite an accomplishment.
Tuesday's Stats: Bike, 5 minute warmup; Class, 30 minutes; Walked 55 minutes (3.3 miles)
The boy is home sick today. So, I couldn't make up my mind if I was going to leave him home alone or not. He was sleeping, so I opted to head out to the fitness center.
Today's class is my first ever. Worked the arms & abs. I did well for my first time. The crunches became problematic as the class wore on. Another position was just too hard to maintain for any length of time. I'll be practicing that one at home, as I will be attending this class again.
Unfortunately, I am so sore!
I despise that machine. But, all the treadmills were in use. With little time until closing, I needed to do something.
Those 2.2 miles on the elliptical was quite an accomplishment.
Tuesday's Stats: Bike, 5 minute warmup; Class, 30 minutes; Walked 55 minutes (3.3 miles)
The boy is home sick today. So, I couldn't make up my mind if I was going to leave him home alone or not. He was sleeping, so I opted to head out to the fitness center.
Today's class is my first ever. Worked the arms & abs. I did well for my first time. The crunches became problematic as the class wore on. Another position was just too hard to maintain for any length of time. I'll be practicing that one at home, as I will be attending this class again.
Unfortunately, I am so sore!
Sunday, March 6, 2011
Day 6
Stats: Pilates, 30 minutes
Today, we had snow. Went to the fitness center & it was closed. So, Pilates it was.
Today, we had snow. Went to the fitness center & it was closed. So, Pilates it was.
Saturday, March 5, 2011
Day 5
Stats: Pilates 30 minutes
My fatigue is ridiculous at present. Slept 14 hours yesterday. Followed by 12 hours today. Still do not feel rested.
The Pilates was the best I could manage under the circumstances.
My fatigue is ridiculous at present. Slept 14 hours yesterday. Followed by 12 hours today. Still do not feel rested.
The Pilates was the best I could manage under the circumstances.
Friday, March 4, 2011
Thursday, March 3, 2011
Day 3
Stats: Walked 40 minutes (2.2+ miles); Bike 5 minutes; Elliptical 5 minutes
Signed up for 2 months at the new fitness center in town. Today was my first time using those facilities. Had my doubts, but I think all the natural light from the huge windows helps.
Didn't mind walking the treadmill. But, I hated the bike & Elliptical machine. It was all I could do to manage the 5 minutes. Ended with a bit of weight training on my upper body. Really need to figure out how best to weight train.
As much as I hated the bike, I still think I'll try a spinning class when they are available.
Signed up for 2 months at the new fitness center in town. Today was my first time using those facilities. Had my doubts, but I think all the natural light from the huge windows helps.
Didn't mind walking the treadmill. But, I hated the bike & Elliptical machine. It was all I could do to manage the 5 minutes. Ended with a bit of weight training on my upper body. Really need to figure out how best to weight train.
As much as I hated the bike, I still think I'll try a spinning class when they are available.
Wednesday, March 2, 2011
Day 2
Stats: Walked 35 minutes (2 miles/8 laps)
Despite the music, the walk was an effort. Mental effort, not physical. Just need to re-establish my routine. Did it before. I can do it again!
Despite the music, the walk was an effort. Mental effort, not physical. Just need to re-establish my routine. Did it before. I can do it again!
Tuesday, March 1, 2011
Starting Fresh--Day 1
Stats: Walked 35 minutes
While I'm still not feeling stellar, I'm doing considerably better. Well enough that I think it's time to give my body a little push.
Therefore, the beginning of March seems like a fine time to begin anew.
Day 1 of my 100 Day Challenge
214 days to train for the Megatransect. I can do this!
While I'm still not feeling stellar, I'm doing considerably better. Well enough that I think it's time to give my body a little push.
Therefore, the beginning of March seems like a fine time to begin anew.
Day 1 of my 100 Day Challenge
214 days to train for the Megatransect. I can do this!
Friday, January 28, 2011
On the Mend?
After a couple of weeks of feeling really lousy, I realized that I'm starting to feel better. I've been in too much pain to do any of my favorite things, including, at times, holding a book to read.
But, today, things seem to have turned a corner. I found myself folding laundry & putting it away. Previously, it just sat in baskets for days while we picked out what we needed. Then, after my shower, I put out clean towels. It's something simple & routine. But, I haven't done so for a few weeks. Instead, we've just grabbed a towel from the closet as needed.
A small glimmer of hope!
But, today, things seem to have turned a corner. I found myself folding laundry & putting it away. Previously, it just sat in baskets for days while we picked out what we needed. Then, after my shower, I put out clean towels. It's something simple & routine. But, I haven't done so for a few weeks. Instead, we've just grabbed a towel from the closet as needed.
A small glimmer of hope!
Wednesday, January 19, 2011
Unwell
For the past 2 days, I have been feeling poorly...achy all over, queasy, extremely tired, intermitent headache. In short, miserable with no outward signs.
Therefore, my 'trainer' is driving me crazy! Running is simply not doable right now, thank you very much.
Therefore, my 'trainer' is driving me crazy! Running is simply not doable right now, thank you very much.
Sunday, January 16, 2011
Day 322
Stats: Walk/Run, 37 minutes (2.25 miles)
Hard day. Felt like I was slogging through molasses. Only managed 4 running segments.
Hard day. Felt like I was slogging through molasses. Only managed 4 running segments.
Friday, January 14, 2011
Day 317 thru 319
Tuesday Stats: Pilates, 30 minutes
Wednesday Stats: Pilates, 30 minutes
Thursday Stats: Walk/Run, 51 minutes (3.45 miles)
Alternated walking & running laps at the track. 31 degrees. The track was still snow covered in places.
While the running wasn't easy, I was somewhat at ease. Ran a full lap every time. In fact, I ran an additional, sixth lap. First time for that!
Friday Stats: Nada
Have not been feeling at all well today.
Wednesday Stats: Pilates, 30 minutes
Thursday Stats: Walk/Run, 51 minutes (3.45 miles)
Alternated walking & running laps at the track. 31 degrees. The track was still snow covered in places.
While the running wasn't easy, I was somewhat at ease. Ran a full lap every time. In fact, I ran an additional, sixth lap. First time for that!
Friday Stats: Nada
Have not been feeling at all well today.
Tuesday, January 11, 2011
Day 317
Stats: Pilates, 30 minutes
It's too darn cold to be outside. So, I ended up doing Pilates while watching part of Biggest Loser.
Tim told me he thought he would have done better during the Megatransect if his core was stronger. I figure there's no time like the present to work on my own core. Can't hurt.
It's too darn cold to be outside. So, I ended up doing Pilates while watching part of Biggest Loser.
Tim told me he thought he would have done better during the Megatransect if his core was stronger. I figure there's no time like the present to work on my own core. Can't hurt.
Thursday, January 6, 2011
Day 312
Stats: Pilates 30 minutes
Not feeling well today. Thought the stretching and gentle movements of the Pilates machine would be helpful.
Not feeling well today. Thought the stretching and gentle movements of the Pilates machine would be helpful.
Wednesday, January 5, 2011
Day 311
Stats: Walked 37 minutes (1 3/4 miles)
Woke up in a considerable amount of pain this morning.
Ended up walking this afternoon, before picking up the boy from school.
Woke up in a considerable amount of pain this morning.
Ended up walking this afternoon, before picking up the boy from school.
Tuesday, January 4, 2011
Day 310
Stats: Zumba 45 minutes; Walk/Run 1:03 (4.25 miles)
Is there a Zumba class for the ridiculously uncooridinated? If there is, sign me up.
Seriously though, I have hope that I will eventually learn the Zumba moves. Tammy & I actually had a couple of off topic discussions while doing a few of the Zumba steps with the instructional video. Then we hit some new moves. It's entertaining, to say the least.
Afterward, I went to the track to run. It was rather hard, today. Plus, at 30 degrees, breathing was a bit difficult. The cold air has left me with a cough.
Data:
Lap 1: Walk 4:26
Lap 2: Run 2:47
Lap 3: Walk 4:26
Lap 4: Run (3/4 lap)/Walk 3:18
Lap 5 & 6: Walk 8:44
Lap 7: Run (3/4 lap)/Walk 3:07
Lap 8: Walk 4:24
Lap 9: Walk 4:21
Lap 10: Run (3/4 lap)/Walk 3:13
Lap 11: Walk 4:26
Lap 12: Walk 4:18
Lap 13: Run (3/4 lap)/Walk 3:09
Lap 14: Walk 4:19
Lap 15: Walk 4:20
Lap 16: Walk 4:19
270 days until the Megatransect.
Is there a Zumba class for the ridiculously uncooridinated? If there is, sign me up.
Seriously though, I have hope that I will eventually learn the Zumba moves. Tammy & I actually had a couple of off topic discussions while doing a few of the Zumba steps with the instructional video. Then we hit some new moves. It's entertaining, to say the least.
Afterward, I went to the track to run. It was rather hard, today. Plus, at 30 degrees, breathing was a bit difficult. The cold air has left me with a cough.
Data:
Lap 1: Walk 4:26
Lap 2: Run 2:47
Lap 3: Walk 4:26
Lap 4: Run (3/4 lap)/Walk 3:18
Lap 5 & 6: Walk 8:44
Lap 7: Run (3/4 lap)/Walk 3:07
Lap 8: Walk 4:24
Lap 9: Walk 4:21
Lap 10: Run (3/4 lap)/Walk 3:13
Lap 11: Walk 4:26
Lap 12: Walk 4:18
Lap 13: Run (3/4 lap)/Walk 3:09
Lap 14: Walk 4:19
Lap 15: Walk 4:20
Lap 16: Walk 4:19
270 days until the Megatransect.
Monday, January 3, 2011
Day 309
Day 1 of Zumba...I have no rhythm. LOL!
Oh my word! How long does it take to learn the moves? Does ones body just get used to moving like that?
Really, I probably looked like Forrest Gump. Dance, Forrest! Dance!
Thank goodness for the privacy of my own home and a friend to look ridiculous with.
Try again, tomorrow, Forrest.
Oh my word! How long does it take to learn the moves? Does ones body just get used to moving like that?
Really, I probably looked like Forrest Gump. Dance, Forrest! Dance!
Thank goodness for the privacy of my own home and a friend to look ridiculous with.
Try again, tomorrow, Forrest.
Sunday, January 2, 2011
Day 308
Stats: Walked 1 hour, 22 minutes (5 miles)
I am so sore! Navigating steps is quite interesting.
272 days until the Megatransect
I am so sore! Navigating steps is quite interesting.
272 days until the Megatransect
Saturday, January 1, 2011
Megatransect Here I Come
I did it! This afternoon, I signed up for the Bald Eagle Megatransect. A 26 mile trail event that entails running, hiking and climbing.
If you are curious about the event, go here:
That's my goal for 2011. To train for and complete the Megatransect. That's all I want, to finish.
The countdown begins...273 days to go.
Day 307
Stats: Walk/Run 1 hour, 9 minutes (4.25 miles)
Ran 3 quarter mile segments & 2 partial quarter mile segments.
Today was supposed to be warmer than the 40 degrees we received. The plan was to Walk/Run the 5 mile lake loop. Instead, rain threatened according to the radar. Time was of the essence. As a result, Tim & I went to town for the New Year's Day walk.
I haven't done anything since the episode before Thanksgiving. Therefore, I am extremely pleased with the distance & running segments accomplished.
At present, two and 1/2 hours post workout, I am feeling a bit sore.
On the scale this morning...164.2 pounds. My goal was to maintain my weight through November & December. Very happy with the results.
Ran 3 quarter mile segments & 2 partial quarter mile segments.
Today was supposed to be warmer than the 40 degrees we received. The plan was to Walk/Run the 5 mile lake loop. Instead, rain threatened according to the radar. Time was of the essence. As a result, Tim & I went to town for the New Year's Day walk.
I haven't done anything since the episode before Thanksgiving. Therefore, I am extremely pleased with the distance & running segments accomplished.
At present, two and 1/2 hours post workout, I am feeling a bit sore.
On the scale this morning...164.2 pounds. My goal was to maintain my weight through November & December. Very happy with the results.
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